This course is all about you and the important decisions you make. It’s also about having the correct information before making those decisions. We’ll deal with real issues like nutrition, substance abuse, coping with stress, and what to do about sex.
Good health is both mental and physical. Making good decisions starts with knowing the facts, understanding the consequences, and having the confidence to choose well. A series of signposts will take you through the course providing information, direction, and a little encouragement. We’ll also offer some important tools for communicating your feelings and opinions. We’ll even talk about being a savvy consumer in a world of advertising, credit cards, and designer blue jeans.
This course comes with a long-term payoff. The good decisions you make now will set a positive direction you can follow for a lifetime.
Note: content varies depending on course version. For currently enrolled students, please refer to the syllabus located in the course information area for curriculum specifics.